#9 Yogis-In-Business. Health before Wealth.
The money/happiness link with finance expert and business owner Cameron Waldron.
Let me start by saying I met Cameron at a business networking event. He’s a financial advisor,💵 owner of Northampton-based, New England Financial Services and, (sorry Cameron), but he was the absolute last bloke in a busy room of local business owners that I thought I’d connect with.
Oh, how lovely to be proved so wrong…👏What ever your financial picture, you need to listen to this one…enjoy.
NEW: WINTER WOODLAND WELLNESS GETAWAY
CREATE HEALTH IN THE RURAL WOODED ENVIRONMENT AND MAGICAL WATERFALLS OF ST NECTAN’S GLEN
I found this incredible place one short month ago and now I can’t wait to get back (and take you with me!)… so no messing around, let’s do this. Join me from Friday November 23 to Monday November 25 for ….
…a fully immersive wellness retreat designed to help you unwind, relax and align your body, mind and spirit to nature’s natural rhythms.
Put the wellness into winter.. all the details are on my blog.
#8 Yogis-In-Business | The Business in a Box.
How’s this sound? Be your own boss, with a product or service you passionately believe in. You get to work your own hours, be supported by positive, uplifting people. And earn a great income on your own terms?
A tad far-fetched? Too good to be true?
That’s what we’ll be exploring in this week’s podcast with guest, Sam Cunningham, who told me it’s not only possible, it’s actually her dream come true. And it could be yours maybe?
All this plus some conscious skin care tips. Come this way to listen to the podcast.
YIB Podcast #6 | A Tale On Starting From Scratch
Hey there. I’m back with a new podcast and before you tune into this one, I’m asking a question.
What’s possible for you? Do you ever question your potential?
When you next doubt what you’re capable of, if you’ll ever make it, that you may as well quit your dreams, I want you to think about my podcast guest ö-Sel Nyima who rebuilt herself after a near fatal accident and then went on to build a business she loves.
This story is pretty incredible and is going to inspire you to get on your A game. Enjoy.
How to STOP to become Unstoppable.
A yoga inspired event for self-starters, entrepreneurs and business owners.
Once upon a time I hid behind my ‘too busy’ life to avoid doing things that:
- needed my attention, but had ‘no time’ to stop and address
- I didn’t want to do, even though deep down I knew they would make me happier, healthier and more successful in the long run.
- took me out of my comfort zone (or simply scared me silly)
So, I just kept going, foot to the floor, head down, fingers in my ears, barely coming up for air. 😝 What happened? Crash, bang, wollop, oops, oh dear… life/work fell apart. For a while.
YIB Podcast #5 | Inspiring Success with Side Gigs
Finding Passion and Purpose.
I read today that women are a third less likely than men to start a business.
This week’s YIB podcast guest, Sheena Shah, is running two and holding down a job as an Optometrist. Pretty impressive right? (Smashed that stat💪).
In this incredibly open conversation, Sheena talks about her passion to help people take their lives from where they are to where they want them to be and how she’s successfully grown her Pure and Raw Goodies business by word-of-mouth and a Facebook page.
She also reveals her ultimate purpose – to inspire her two young girls to become strong, successful, independent women. (Job done Sheena🙏👍🏼).
How to do nothing and take charge of your health, life and happiness.
3 REASONS NOT TO SKIP SHAVASANA
Let me take your mind to the end of any yoga class. What happens? If you answered ‘blanky time’, ‘Zzzzz’ or ‘I leave – I really haven’t got time for this’ you might just catch me let out a soft sigh of understanding before I wade right in with a yoga reality slap. (Tough love sorry, it’s how this yogi rolls 😝).
What if I told you that this beautiful bookend to your practice called Shavasana/Savasana (or corpse pose), is the pose for taking charge of your life, health and happiness.
Intrigued? Read the blog – it includes a big announcement.😝.
YIB Podcast #4 | Doing business with heart.
How to set boundaries and be a heart-centred entrepreneur.
Josie here and I’m back on the podcast talking to homeopath, Lisa Shefchick who spends her days bringing health and balance into people’s lives and empowering women through birth.
Our conversation brings home how easy it is to put your own health, happiness and wellbeing at the back of the queue, especially when you’re trying to run a heart-centered business.
Lisa share’s some beautiful insights on this and other topics and kindly offers her own practical tips on creating an ideal working week, managing clients, and controlling email.
There’s that, and so much more. You’ll have to tune in to the audio to get the rest. Come on in.
Podcast #1 Yogis In Business. Yogi Your SELF to success
TRUTH. Looking after your SELF is just as important as taking care of business.
Do you though? I’m asking? Are you taking care of you? Or are you on a highway to burnout, foot to the floor, driving as fast and as hard as you can?
Take a break, breathe, and realign with your overall mission – which is to feel good! Is it not? This has got to be our primary aim.
Start now. Join me in convo with Heidi Benham, co-founder of The Form, a very cool yoga and fitness brand which is all about sustainability. And so is Heidi.
Check out the habits, practices and yogi-inspired disciplines that are fuelling Heidi’s soul-driven life…and success.
JUST BEGIN: Your Year to be Yogi.
2018 is Your Year to Be Yogi
Let’s get something ‘yoga-plank’ straight. You can be a super-flexy hippy if that’s your thing but if it’s not, hear me out when I say being a yogi ain’t that. Forget that. New thinking required here. If you’re with me, it will change everything. You with me?
Happy days. So, if that’s not who you have to be to be yogi. What is?
Ok…here it comes.