Tejas to Build Motivation and Stoke your Inner Fire
If Tapas is the discipline that keeps you on track, Tejas is the spark that makes the journey exciting, fulfilling, and full of life. It helps us to build motivation for those things that we find hard to commit to, no matter how hard we want to.
So let’s talk about Tejas—that inner fire that gives you energy, vitality, and charisma. When you’re consistent in your practice and committed to your goals, you naturally start to cultivate this vibrant energy. It’s what makes you feel alive, engaged, and enthusiastic about life.
But let’s bring it down to real life for a moment. Have you ever had one of those days where everything just feels dull? Maybe you’ve been dragging yourself through the daily grind, feeling like you’re just going through the motions. The spark’s gone out, and everything—work, relationships, even your downtime—feels flat. It’s like the colour’s drained out of life, and you’re stuck in a monotonous routine.
Listen, Watch or Read Below
Tejas to Build Motivation
It’s not just about having energy to get through the day—it’s about having the kind of vitality that makes life feel vibrant and meaningful. When you’re tapping into your Tejas, you wake up feeling excited about the day ahead. You’re not just checking items off a to-do list; you’re fully engaged in what you’re doing, bringing passion and creativity to even the most mundane tasks.
Think about the last time you felt truly energised—like you could take on the world. Maybe it was after a great workout, a deep conversation with a friend, or when you were working on a project that really fired you up.
That’s Tejas in action. It’s the light in your eyes, the spring in your step, the warmth in your interactions with others.
Tejas makes the mundane vibrant
Without Tejas, even the best-laid plans can feel like a slog. You might have all the discipline in the world (Tapas), but without that inner fire, it’s hard to stay motivated. It’s easy to get stuck in a rut, where everything feels like a chore, and you’re just counting down the minutes until you can crash on the sofa.
So, how do you bring that spark back into your life? How do you reignite that fire when it’s been smothered by stress, fatigue, or the relentless pace of modern life?
How to Build Motivation in Class
In our classes this month will be making you aware of how to ignite your Tejas. We’ll be working with breathwork, dynamic sequences, and postures that leave you feeling energised and inspired.
The idea is to stoke that inner fire, so you leave the mat feeling not just physically stronger, but mentally and emotionally uplifted as well.
For example, if you’ve been feeling stuck in a job that drains you, cultivating Tejas might give you the clarity and courage to start looking for something that aligns more with your passions. If your relationships have been feeling a bit stale, that inner fire can bring warmth and connection back into your interactions, making your conversations more meaningful and your time together more enjoyable.
Break free from procrastination
Tejas is also what helps you break free from that cycle of procrastination or laziness. Instead of dragging yourself to the gym or yoga class because you feel like you have to, Tejas makes you want to show up.
It turns obligation into enthusiasm, making it easier to stick with your healthy habits and stay on track with your goals.
Come To Class!
If you’ve been feeling a bit flat or disconnected, Tejas is what you need to reignite that spark. Whether you’re practicing with us in the studio or on the YL App, these sessions are designed to help you find that inner glow and let it shine in everything you do.
Let’s light up together and see just how bright life can be when you’re fuelled by Tejas.