One of the things I keep coming back to as FireWoven takes shape is this:
real practice doesn’t make life neat — it makes us steadier inside it.
It doesn’t promise ease.
It doesn’t bypass difficulty.
And it definitely doesn’t revolve around perfecting shapes.
It teaches us how to stay.
Stay with discomfort.
Stay with uncertainty.
Stay with ourselves — without hardening, without giving up, without abandoning what’s true.
That’s the kind of yoga I’ve lived.
And it’s the kind I’m committed to offering now.
Fire isn’t the problem. It’s the teacher.
Life brings fire whether we want it or not.
Change. Loss. Pressure. Transition.
The moments that ask something of us — often without warning, and rarely when it’s convenient.
Practice doesn’t remove that fire.
It helps refine us through it.
FireWoven isn’t about lighting a fire and burning everything down.
It’s about tending one — carefully, consistently — so it becomes a source of strength rather than exhaustion.
Fire shows us where we push too hard.
Where we avoid.
Where we abandon ourselves.
Practice teaches us how not to.
What it looks like when practice is lived
I’ve been thinking about this a lot as I’ve watched Alison over the last year.
Some of you will already know this, but for those who don’t — Alison is my daughter (That’s me and her in the photo below).
She found practice early in life. Not as something to master or perform, but as something to live with. Something steady she could come back to, again and again, as life changed shape around her.
And life has changed shape.
Over the last year especially, she’s moved through some big transitions — the kind that don’t come with neat answers or quick fixes. What’s struck me most isn’t that she’s stayed calm or positive (that’s not real life), but that she’s stayed present.
She hasn’t bypassed what’s uncomfortable.
She hasn’t rushed to resolve things.
She’s let practice support her to stay honest, grounded, and responsive — even when it would have been easier to check out or power through.
That kind of relationship with yoga can’t be faked.
It doesn’t come from theory or technique alone.
It comes from living it — day by day — and letting it shape how you meet what’s actually happening.
That’s the proof.
Weaving is what makes it last
Weaving is the quiet part of practice.
The unglamorous part.
It’s showing up again.
And again.
And again.
Not from discipline rooted in self-criticism —
but from commitment rooted in self-respect.
Weaving practice into life means:
- choosing consistency over intensity
- choosing structure over chaos
- choosing support over doing everything on your own
- choosing truth over performance
This is empowerment — not the loud, motivational kind, but the kind that actually holds when things wobble.
It’s what allows practice to stand the test of time.
This is where community matters
We’re not meant to do this alone.
Community isn’t about constant interaction or forced sharing.
It’s about being held in something bigger than your own motivation — especially on the days when motivation disappears.
A good container doesn’t demand perfection.
It supports consistency.
It gives you rhythm when life feels messy.
Structure when things feel uncertain.
A place to return to without shame.
That’s not accidental.
That’s part of the practice.
FireWoven has been built deliberately around this — not as a collection of classes, but as a system of support that can actually meet real life.
This isn’t self-improvement. It’s self-honesty.
FireWoven isn’t about fixing yourself.
It’s about stepping out of the cycle of:
- pushing harder
- abandoning yourself
- burning out
- starting again from scratch
Instead, it’s about learning how to stay in relationship — with practice, with community, and with your own inner fire — through all the seasons of life.
That takes commitment.
But it’s commitment that gives back.
Steadiness.
Clarity.
Self-trust.
And the quiet confidence that comes from knowing you can meet what’s in front of you.
Walking the walk
This work isn’t theoretical to me.
It’s the way I’ve lived.
The way I’ve taught.
And the way FireWoven is being built.
Slowly.
Deliberately.
With care.
Watching Alison step into teaching within FireWoven feels deeply aligned with all of this — not because she’s my daughter, but because she embodies what this practice is actually for.
Not perfection.
Not performance.
But a way of living that stands up when life changes.
That’s the difference.
Not more yoga.
But yoga that actually works — when it matters.
✨ If this way of practising speaks to you…
FireWoven is a practice community for people who want yoga that holds up in real life — not performance, not pressure, not perfection.
If you’d like to be quietly notified when FireWoven opens its next phase, you can register your interest here: