Let’s be honest. You must have noticed, surely?
Most of the world is numb!Scrolling. Consuming. Distracting.
We’re so used to noise, chaos, and constant stimulation that when it’s time to actually feel… we’re terrified.
Here’s the hard truth:
If you want a life that feels awake, meaningful, and connected—you have to get sensitive again.
That’s right.
Not weaker. Not softer.
Sensitive.
Meaning: you notice. You feel. You live in high definition.
Why You Need to Sensitise
Yoga isn’t about mastering handstands. It’s about mastering your inner world. And you can’t master what you can’t feel. The first step in real practice? Wake up your subtle body. Turn the volume back up on your instincts, your intuition, your inner compass. Because here’s the deal: If you can’t hear your own life force moving through you, how can you possibly direct it?
What Happens When You Start Feeling Again
✨ Your energy becomes your guide, not your enemy. ✨ You catch stress, fear, and anxiety before they run the show. ✨ You move with precision, power, and grace—not confusion and chaos.Real-World Sensitivity Training
Want to wake up your inner world? Here’s where you start:-
- Breathe deeply—on purpose. Not shallow, not stressed. Slow, conscious breathing signals your body that it’s safe to feel.
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- Pause before reacting. Notice the surge of anger, sadness, or fear. Don’t run from it. Feel it.
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- Practice body scans. Sit quietly and move your awareness through every part of you. What’s tight? What’s numb? What’s alive?
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- Move slower than feels natural. In Asana, in conversation, in life. Slowness forces you to feel.
Over to You: Feel More, Live More
If you want to live a soul-led life, you can’t stay numb. You have to choose to feel it all—even when it’s messy. Especially when it’s messy. Want to build real sensitivity? Come train with me at Yoga Local. I can walk you back home to your own inner brilliance. Start today. Wake up. Feel everything. 🔥 Which leads me to this special weekend event I’ve got up my sleeve!! 👇🌕 Festival of Yin | 17–18 May 2025
The Power in Stillness. The Alchemy of Awareness.
🛑 Not just a chill weekend. Not the “easy yoga.” This is your invitation into the real work of Yoga. Through stillness. Through presence. Through courage. I’m freshly returned from traditional Yin Yoga training in Bali, and have planned a two-day immersion at the studio to guide you deep into the inner architecture of your being using Yin techniques combined with the powerful Vayus—the winds of your life force energy.
Why join?
✔ You’re ready for intensity without aggression.
✔ You want depth, not distraction.
✔ You’re done skimming the surface. You’re ready to FEEL the work.
Expect seven transformative sessions, breath-led practices, long-held postures, meditations, rituals—and the energy shift you’ve been craving.
You’ll Work With:
✨ Long-held postures targeting the body’s deep architecture
✨ The winds of energy (Vayus) that fuel your vitality
✨ Breath and meditative awareness as transformational tools
✨ True tapas: fire cultivated through sustained focus, not force
🎟️ [Get The Full Details of Each Powerful Practice and Book Your Festival of Yin Ticket or Tickets Here]
⚡ Full Weekend (Studio): £120 | Full Weekend (Online): £95
⚡ Single Session (Studio): £20 | Single Session (Online): £15
(This event is included as part of a Complete Membership).
Stillness reveals what movement can’t.
Yin is how you access it.
Your inner world is waiting.
Feel it. Heal it. Live it.
Big love,
Josie 💛
BOOK YOUR TICKET NOW
FAQS | “Got questions? We’ve got answers. Here’s everything you need to know about the Festival of Yin.”
What is the Festival of Yin?
The Festival of Yin is a two-day immersion at Yoga Local, designed to awaken your inner world through traditional Yin Yoga practices. Expect breath-led sessions, long-held postures, meditations, and transformational teachings on the Vayus—your body’s winds of energy.
Can beginners join the Festival of Yin?
Absolutely. Whether you’re new to Yin Yoga or a seasoned practitioner, this event meets you where you are. It’s ideal for anyone ready to slow down, deepen their awareness, and experience the real inner work of Yoga.
What are the Vayus, and why are they important?
The Vayus are energetic movements within the body that influence everything from vitality to mental clarity. In this event, you’ll learn how to connect with and direct these life forces to create lasting transformation.
How do I book my place for the Festival of Yin?
You can secure your spot online through Yoga Local’s event page. Choose a full weekend pass or book individual sessions—both studio and online options are available.
What should I bring to the Festival?
All props and mats provided but feel free to bring your own along with an open heart. We’ll provide the space; you bring the willingness to dive deep.